Wednesday, November 21, 2012

Bean Salad


This lovely salad is so refreshing, you could eat this by itself or with your favourite meal. Here I use Aldi Five Bean Mix, they includes red kidney beans, green baby lima beans, great northern beans, small borlotti bean and small chickpeas.
Here is the recipe:

Bean Salad



2 pcs cucumber - seeded & diced
2 pcs tomato - diced
3-4 leaves lettuce - coarsely chopped
3-4 stalks continental  parsley - finely chopped
3-4 stalks spring onion
1/2 green capsicum - diced
a quarter of Spanish onion - finely diced
some mint leaves -  finely chopped
a can of Five Bean Mix - drained & heated (in the microwave)

Dressing:
2-3 tbsp extra virgin olive oil
lemon juice from 1 lemon
salt & pepper - to taste

Mix all ingredients and dressing until all well combined.

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